Why Am I Losing My Voice?
Do you notice a voice change when you first wake up in the morning? It might come across as a bit husky. Or maybe you have trouble getting it back to normal. Sometimes it can be hard to differentiate if it’s coming from an underlying health concern, or a bit too much singing at a party or concert. This blog explains some reasons why you’re experiencing voice loss.
Cold
We’re in the midst of cold and flu season. With covid also being a risk during the winter, it’s vital that you understand where your voice loss is coming from. According to WebMD, when you speak air passes through the voice box to the vocal cords in the throat – the voice is what comes out as the cords vibrate.
A cold disrupts the natural process. When the throat is inflamed and sore, the cords will begin to swell. That causes you to experience hoarseness. Try to rest and load up on water, as it will ease the irritation.
Speaking Too Much
Whether you’re at a conference or concert, speaking or screaming too much will do significant damage. Like any other part of the body, overuse will cause further strain and injury. Indication that you’re likely to lose your voice in the morning include:
- Coughing, speaking, yelling or singing too much
- Screaming or speaking loudly at a higher or lower pitch than normal
Smoking
If you’re a recreational smoker, play close attention to your vocal cords. If it is irritating your throat and voice, you can expect long-term problems with your voice. People who smoke are more likely to experience a disorder compared to those that don’t. Cigarettes can especially cause the development of noncancerous growth or polyps.
Thyroid
Thyroid is one of the leading causes of vocal cord issues. The gland is located in the lower neck, and releases hormones that control all aspects of the body. When your thyroid doesn’t make enough of that hormone, you’re experience hoarseness, coughs, and problems with speech.
We always recommend booking an appointment with an ENT doctor for voice and speech therapy.